Tira is a Registered Doctor of Acupuncture, certified Katonah Yoga instructor, and co-founder of The Origami Yogis. She loves exploring ancient wisdom practices that have been helping people gain more balanced health for thousands of years. She sees the practice of yoga and Chinese Medicine as a science and an art, and she enjoys finding the harmony between these two energies.

Tira is a natural teacher who creates an environment that empowers, supports, and challenges students. Her intent is to create safe spaces for exploration in all areas of life including physical, intellectual, emotional, and spiritual wellness. She is a nature lover, traveler, foodie, and all-around enthusiastic human who is always studying ways to find great joy in life!

Join Tira Wednesdays at 7:30 pm for her class Pattern where you will learn how to frame up the body through patterns of fits and measures using Katonah Yoga theories. A practice based around folding the body to fit oneself, giving rise to better communication and contact within the self and with others.

This restorative practice is informative and explorative, using metaphors, maps, geometry, and Chinese medicine theory to create a clear trajectory for the student.

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