Events & Trainings

Event Classes, Workshops, or Trainings in an intensive setting to develop the growth of your practice and lifestyle. Some Courses may be listed as CE Credit for Registered Yoga Teachers. Offered by in house and guest teachers.

Sunday, 3-5pm
September 21/25

Sliding Payment Available
Minimum $50 +gst

Exhale 2 Equinox

Step into a sanctuary of healing and renewal.

This unique event class is dedicated to the art of letting go. Inviting you to release energetic weight or physical stagnation that you may be holding, before the cooler and slower seasons are upon us.

The experience begins with a grounding yoga practice led by Ronna, whose guidance will connect you to your breath and body, cultivating present moment awareness and openness. Next, transition into a deeply intentional space held by Kate, weaving together conscious connected breathwork and Holy Fire Reiki. This powerful blend will help you anchor into the now, release old patterns, and recalibrate your energy to align with your highest heart.

Allow yourself to be supported in community as you discover new depths of release, clarity, and self-compassion.

Please bring: yoga mat (some in studio mats and props available), journal for reflection prompts (if desired), comfortable clothing, an open heart and mind.


Pre Registered Classes

Classes offered as a series over a set number of dates to compliment and enhance your practice and lifestyle. Offered by in house and guest teachers.

Yoga for Youth

TBA
Coming Soon!